ASSISTED FASCIAL STRETCH THERAPY

A pain free way to get a fuller and deeper stretch.

THE FST DIFFERENCE

What makes FST different?

FST goes beyond muscles to target your entire fascial system, promoting improved mobility, flexibility, and joint function.

Through personalized, one-on-one sessions guided by a trained professional, you'll experience multi-dimensional stretches tailored to your unique needs and goals.

Relax and enjoy a pain-free journey toward enhanced well-being and optimal movement.

Fit collective video
Fit collective video

WHO IS FST FOR?

Fascial stretch therapy is for everyone!

FST is beneficial for individuals of all fitness levels and lifestyles, including those with chronic pain, sedentary jobs, and injuries. It improves mobility, flexibility, and overall well-being, catering to diverse backgrounds.

*Consult your primary healthcare provider or stretch therapist before entering a session if you have any concerns.

OUR TECHNIQUES

Designed to unlock your full potential and optimize your body's function.

Traction

Traction offers faster and greater gains in flexibility and mobility, allowing you to reach new levels of physical performance.

Flow

Experience the unparalleled benefits of Flow, the unique method employed in Fascial Stretch Therapy, which moves your body in ways that no other approach can.

Neuromyofascial Release

The most comprehensive method available to enhance the optimal function of your neural, muscular, and fascial systems.