Specialized stretch therapy and movement services designed to help you move better, feel better, and perform at your best.
30 or 60 Minute Sessions
60 Minute Group Session
Fascia is the spiderweb-like connective tissue system of the body that penetrates and wraps around muscles, nerves, and organs. That's why FST positively impacts your body, mind, and spirit!
Improve how your body moves, reduce tension, and support long-term mobility through guided stretch and movement therapy.
The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. With an one-on-one assisted stretch session, using fascial stretch therapy technique, Cloud9-Recovery provides the ultimate restorative and relaxing experience.
I am Doris McNeil, a graduate student at UNC Charlotte, where I earned my Masters of Science in Kinesiology with a concentration in Sports Performance.
With a background in competitive cheerleading and expertise in Strength & Conditioning, I developed a keen interest in blending flexibility training with corrective movements.
3607 Whitehall Park Drive
Charlotte, North Carolina
Mon - Fri
6:00 am – 7:00 pm
KIM OLIGE - The Founder of Youth Style Fitness | Ep. 1
Our host, Doris sits down with the incredible Kim Olige, the founder of Youth Style Fitness, to dive deep into his personal journey and the behind-the-scenes creation of his business empire.
The Secrets of a Talented Track Athletes | Ep. 2
Join us as Dash spills the beans on his secrets to staying agile and flexible on the track. From sharing his future plans to showcasing his unique stretch techniques, this episode is packed with valuable insights and practical tips.
MAYA SINGLETARY - Advice from a Rising Track Star | Ep. 3
Maya Singletary shares valuable advice and insider tips for all the aspiring collegiate athletes out there. Discover the secrets to her success, the challenges she faced, and how she overcame them to become the phenomenal athlete she is today.
3607 Whitehall Park Drive
Charlotte, North Carolina
Mon - Fri
6:00 am – 7:00 pm
